Online Coaching from Nico includes:Â
Individually customized strength training programming to fit your needs sent out on a weekly basis
Powerlifting meet prep and offseason training
General barbell strength training
Video review and analysis of your lifts
Frequent coach-athlete communication
Meet day coaching available on a case-by-case basis
Coaching Rates:
$40 per 4 weeks of coaching for adults 18+
$25 per 4 weeks of coaching for youth under 18
Referral Discounts:
Refer a friend and if they sign up, you get 4 weeks of coaching free!
Ready to sign up?
Complete the form below and Nico will reach out to you with more information.
Need more information?
Reach out to nespinola24@gmail.com with any questions, comments, or concerns.